Description
Amy Green wellbeing speaker sessions are led by a former teacher and leader turned wellbeing strategist. She isn’t your typical wellbeing speaker. Amy brings together lived experience, positive psychology and organisational insight. As a result, she helps people and workplaces move beyond burnout toward genuine, sustainable wellbeing.
Having lived through her own experience of burnout, Amy has made it her mission to redefine wellbeing at work, not as a perk, but as a performance strategy. Her approach stays grounded, research-informed and refreshingly real. She is known for calling out the myths, challenging outdated narratives and equipping people with tools that create measurable, lasting change. Working with organisations across Australia, Amy helps leaders redesign workloads, strengthen culture and embed wellbeing into daily practice.
Amy Green Wellbeing Speaker: Keynote Topics
Book Amy Green wellbeing speaker for The Wellness Lie, which exposes why the harder we try to “fix” wellbeing, the worse it can feel. The Wellness Paradox challenges surface-level wellbeing approaches and names the systemic issues behind rising burnout. Meanwhile, Curriculum Is a Wellbeing Strategy shows educators how clarity and intentional planning reduce cognitive load and strengthen teams. Across her keynotes, Amy teaches audiences how to identify and eliminate the root causes of burnout, redesign work and culture for sustainable wellbeing, build emotional literacy and resilience as everyday habits, and reframe success and performance around purpose and balance.
Amy’s expertise bridges the personal and the professional. She draws on her own journey to recovery alongside years of research and consulting experience across schools, corporations and government sectors. Unlike many in the wellbeing industry, she doesn’t sell quick fixes. Instead, her sessions combine powerful storytelling, practical frameworks and reflective questioning. Audiences describe her sessions as transformative, practical and human, the kind that stay with you long after the event ends.
Connect with Amy on LinkedIn, or browse other wellbeing keynote speakers.
Keynote topic
The Wellbeing Lie
Traditional wellbeing programs often fail to deliver lasting change. Amy Green exposes why, and partners with organisations to embed approaches that work. With a unique combination of lived experience and organisational expertise, Amy shows leaders how to redesign workloads, strengthen culture, and create conditions where people can thrive. Her message goes beyond wellbeing and resilience—it’s about building workplaces where wellbeing becomes the driver for engagement, productivity, and impact.
Achievable Wellbeing
Define wellbeing in a way that works for you, not by someone else’s checklist or what you see online.
Balance the quick fixes with deeper meaning and purpose so that your wellbeing lasts beyond the moment. See your emotions as data and use stress and frustration as signals for what needs to change. Build resilience through small daily habits so you have the strength and tools ready before a crisis hits.
Let your version of wellbeing evolve with your age, stage, and season of life instead of clinging to what used to work. Value the small everyday moments; they bring more fulfilment than the big events we chase. Challenge the wellbeing lie by moving beyond surface fixes and start redesigning systems that truly support you and how you work.
Busy is broken
We’ve glorified busy for too long, and it’s making us miserable. Amy calls time on the myth that success means doing more, showing how true achievement comes from a different kind of courage: choosing what matters, cutting the noise, and reclaiming your life. This keynote is a rallying cry for leaders and teams to leave “busy” behind and build a way of working and living that’s meaningful, sustainable, and deeply human. Are you ready to break the cycle?
A New Version Of Success
Gain clarity on why the cult of busy has become so embedded in our culture, the hidden costs it creates for our health, happiness, and productivity, and why breaking free from it is no longer optional.
Learn how to redefine success on your own terms, moving beyond external expectations and traditional measures of achievement, and instead anchoring it to what truly matters to you.
Explore simple but powerful habits that protect your focus, restore your energy, and give you space to think clearly and live intentionally, both at work and in life.
Shift your mindset from “doing more” to creating meaningful, sustainable impact, understanding that success is not about how much you can fit into a day but about the value of what you choose to do.
