Description
Mark Bunn Wellbeing Speaker for Your Next Event
Mark Bunn wellbeing speaker sessions give organisations access to a former AFL footballer turned three-time best-selling author. His book Ancient Wisdom for Modern Health has helped thousands of readers simplify the shift to genuine health and happiness. In his keynotes, he blends the latest Western science with ancient Eastern medicine, particularly Ayurveda. He also draws on the habits of the world’s healthiest people. The result is practical, timeless ways for audiences to boost resilience, positive psychology and wellbeing.
An internationally booked health and wellbeing speaker, he has presented to major clients including Commonwealth Bank, NAB, Westpac and Duke Corporate Education in the USA. His client list also spans FMG in New Zealand, YPO Asia-Pacific, the Hong Kong Chamber of Commerce, MLC, AMP, Toyota and Ericsson. He has also worked with hundreds of schools, government departments and community groups across Australia. Consequently, he understands the challenges facing modern organisations, from high stress and poor sleep to low motivation, negativity and burnout.
A Fresh Take on Health and High Performance
His keynotes go beyond mindfulness, exploring optimal brain functioning, the new Consciousness Revolution and the future of business performance. Rather than focusing on fads, he teaches proven, timeless health wisdom such as earthing, circadian medicine and transcendence. Alongside this, he shares the productivity habits of high performers like Richard Branson, Oprah and Tim Ferriss. As a result, audiences learn why epigenetics, gut health and a sense of higher purpose matter far more than any diet trend or hi-tech exercise program.
Down-to-earth, highly entertaining and totally practical, Mark consistently earns feedback describing his sessions as life-changing. Many attendees rate them among the best professional development experiences they’ve had in decades. Based in Melbourne, he is available to book as a wellbeing speaker for conferences and corporate events. He also speaks at team offsites and leadership retreats across Australia and internationally. For more on his AFL playing career, see his profile on Wikipedia, or browse other wellbeing keynote speakers.
Keynote Topics
THE DAILY HABITS OF HIGH ACHIEVERS
What separates the super-productive from those who simply feel swamped… and how anyone can replicate their techniques to do 30% more, in 30% less time, with 30% less stress!
What’s different between those who consistently achieve great results and those who are always ‘busy’ but not productive? Daily success habits.
With the “cult of busy” in full swing most workers feel overwhelmed. And yet the most effective, high-performing business people in the world (think Richard Branson, Janine Allis, Tim Ferriss) do specific, simple things each day that allow them to do less but achieve much, much more.
In this engaging, super-practical keynote or workshop, Mark teaches the 10 daily habits common to high achievers. The research shows that by incorporating these same practices anyone can transform their time-management, productivity, and bottom-line results. In fact, Mark suggests your team could do 30% more, in 30% less time, with 30% less stress.
Key takeaways include how to:
- The one mental technique that is the single most common trait of world-class performers – including Tim Ferriss, Hugh Jackman, Katy Perry, Seinfeld & Ellen DeGeneres
- The one habit to stop email, social media & digital disruptions sabotaging productivity
- How the super-productive stay motivated & still make time to exercise, sleep and eat well
- The rituals high performers use to enjoy energy, ‘focus’ & ‘flow’ day in day out
CONSCIOUS LEADERS
Where wellbeing KPIs are as important as business KPIs.
Like to improve your team’s physical fitness, mental health, emotional resilience, or conscious awareness?
In recent years, CEOs and top executives from companies such as Accenture, Oracle, Goldman Sachs, Samsung, Apple, JP Morgan and GE have stepped down or exited their roles due to health-related issues – stress, burnout, unexpected early death and even suicide. The key question is, how do we ensure our teams cohesively stick together and thrive?
Fact: ‘Work hard, play hard’ is gone. Today, the single most common attribute of high performing business people is that they make their health & wellbeing No.1.
Learn:
- What the world’s top performers do to maximise energy, exercise, sleep & motivation
- How to supercharge productivity through circadian medicine/chronobiology (syncing with natural performance cycles)
- Why meditation (‘transcendence’) is now a non-negotiable for elite level performance
- How to reduce stress by up to 50+% & improve ‘life balance’ by 40+% (how to switch off)
- How to lift productivity by 31% with positive psychology, gratitude & journaling
- How to champion wellbeing & self-care for your entire team or company
- How to do it all within ever-increasing work demands
ZEN MINDSPACE
Ancient wisdom for modern mental health.
In many cultures around the world, modern mental health issues such as anxiety, depression and insomnia are almost unheard of. What do they know that we have forgotten?
In this refreshingly simple yet profound session, Mark uses modern science to back up the age-old, ancient wisdoms of health as lived by the world’s happiest and longest-living people.
Focusing on the latest in neuroscience, mind-body development and actionable insights, delegates leave with simple, everyday practices to immediately improve their mental health, become more resilient and significantly boost their work performance.
Discover:
- The 3 revolutions changing the face of mental health
- How to go beyond mindfulness and develop integrated brain function & higher awareness
- How to use morning sunlight, earthing and nature immersion to reduce sleep problems, anxiety and depression
- How anyone can increase productivity, sales & resilience by 30+% through the ‘happiness advantage’
- Why connection/community, social ties and having a bigger purpose are by far the most critical factors for mental health, and how to get them
Testimonials
“Mark will change the way you think about wellness and quite possibly your life.”
Robert S. Conlee – CEO Neways International – Utah USA
… inspirational”
David Mott – National Australia Bank
“In 12 years I have never had such a positive response to a presentation!”
Gavin Cohen – Pedders
“Brilliant, thought provoking and entertaining seminar – ideal in any workplace for any audience. Rating =100%.”
Caty Carfrae – Dept of Education, Employment & Workplace Relations
